Get to Know the Most Popular Chinese Food
You are expected to know how a real Chinese food tastes like if you love this cuisine. An authentic Chinese dish would have plenty of vegetables as you would know. A real Chinese dish is cooked most of the without or little oil. This is why this dish is recommended if you are trying to lose those extra pounds. Having an all Chinese diet is the way to go to lose weight then. But this is not the case in the regular Chinese restaurant though. But, most of the time, you would end up having those greasy and fatty food.
You have options to be able to eat the real Chinese food and lose weight. One extreme option is to fly to China and stay there until you get your desired weight. Or you can look for a Chinese family, make friends with them, and arrange so you can eat with them often. Learning how to cook real Chinese food is a smart move, or if you are hopeless, go to a restaurant and order the real Chinese food. The best thing to do is to go to a Chinese restaurant.
There are some tips in choosing Chinese meals in a restaurant that are low in calorie.
Egg rolls and spare ribs are the most popular Chinese food ordered first. These two choices however are bad ones if you are watching your health and weight. It is better for your low-calorie diet to order a wanton soup instead of these two choices.
It is preferable that when you order your main course dishes, choose those that are steamed. You can start by choosing a good restaurant if you are in the mood to eat Chinese food. Avoid a typical Chinese restaurant where you can eat as much as you can for a fixed price. This is because in most probability, you will not stop eating until you get your money’s worth. This is not a positive situation, and so it is advisable that you go to a restaurant where the waiter takes your healthy order.
It is wise to start with a soup to fill you up and this will make you eat less in the succeeding servings. Do not ruin your diet by ordering appetizers that are high in calories content like the pork ribs, fried wanton, or egg rolls etc. The best way is to ask for warm tea instead while waiting for your food, and do not add sugar in it.
Your sugar level is sure to go up if you take sweet and sour sauces of typical Chinese sauces. Chinese food is always good with rice, and so be careful with your intake of the rice with soy sauce too.
Source: chinese restaurants las vegas